Not much to report. We had two nice days this week and it’s back to zero for the second week with strong winds. I miss the days of warm weather, biking outside, and one layer of clothes. Jen, I hope you have an extra room I think I’m moving to Australia during the winter season with you!
Last night I went to Don’s class and worked on Endurance. I would have to say that it wasn’t much of an endurance class more like an anaerobic threshold class. 506 calories burned
This morning I only had time to get my long run in. Now that I know the joys of running outside, this one wasn’t much fun. 620 calories burned.
1 comment:
We DO have an extra room! ;-) Come whenever you want. :-)pz
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